WELCOME TO SHELLEY RUNS, I'M SHELLEY!
We all (parents, professionals, you name it) know the struggle of finding time to train, keep fit, maintain a healthy lifestyle for yourself and your family and juggle life. It’s no small feat and it’s no wonder that there is a world-wide obesity problem and why convenience has become an expectation.
I wanted to capture my journey and share my experiences – trying to keep it real and raw and always with humour (because if you can’t laugh about it, you might cry about it!)
On my blog, I like to document all my training, nutrition (if glugging a Coca Cola or beer after your marathon can be described as nutrition?), races and more in my journey with running and ultra-running whilst being a generally busy person. Use it, don't use it!
Here you’ll find write ups on great running items and exercise gear I get to try, as well as the things I just love and want to share with you. Hot or not, they work for me! Read more ...